Liyini ibhandishi le-crape?
Ibhandeshi le-crepe liyibhande elinwebekayo, ukotini, ibhande elilukiwe elithambile elisetshenziselwa ukugoqa ngemva kokunqunywa, ukulimala kwezemidlalo kanye nama-sprains noma ukumboza ibhande lesilonda.
Izinzuzo, izici kanye nezinzuzo ze-crape bandage?
Ukubopha isiphunzi sakho kugcina isitho singavuvukali.
Futhi iyilolonga ngendlela yokuthi ilingane kahle ku-prosthesis.
Izinto ezilukiwe ezisezingeni eliphezulu
Ingasetshenziselwa futhi ukugcina izingubo
Ihlinzeka nge-padding nokuvikela
Iqinile, iyanwebeka futhi ithambile ukunikeza ukunethezeka nokusekela
Iyawasheka futhi iyasebenziseka kabusha
Ngamunye usongwe
Itholakala ngosayizi abangu-4
Indawo ehlanganisiwe
Ngemuva kokunqunywa kwakho kufanele uthintane nodokotela wakho, i-physiotherapy noma udokotela wokufakelwa.
I-Medicowesome: Ngaphansi kwedolo Ukunqanyulwa kwebhande lokubopha isiphunzi
Yini okudingeka uyihlole uma wenza i-crape bandaging wena noma omunye umuntu?
Sebenzisa amabhandeshi okunwebeka angu-4-intshi ahlanzekile angu-1 noma amabili ngosuku.
Ungase ufune ukuwathunga ndawonye ekupheleni kuya ekupheleni uma usebenzisa amabhandeshi amabili.
Hlala emaphethelweni ombhede noma isihlalo esiqinile.Njengoba ugoqa, gcina idolo lakho linwetshiwe esigxotsheni noma esihlalweni sobude obufanayo.
Ngaso sonke isikhathi bopha ngendlela eyi-diagonal (umfanekiso wesi-8).
Ukugoqa uqonde esithweni kunganqamula ukutholakala kwegazi.
Gcina ukungezwani kukhulu ekugcineni kwesitho.Nciphisa kancane kancane ukungezwani njengoba uphakamisa umlenze ongezansi.
Qinisekisa ukuthi kukhona okungenani izendlalelo ezi-2 zebhandeshi nokuthi akukho ungqimba oludlula ngokuqondile olunye.Gcina ibhandishi lingenamibimbi nama-creases.
Qiniseka ukuthi akukho puckering noma bulging kwesikhumba.Hlola ukuze uqiniseke ukuthi sonke isikhumba esingaphansi kwedolo simboziwe.Ungasivali i-kneecap.
Phinda ubophe isitho njalo emahoreni angu-4 kuya kwangu-6, noma uma ibhandishi liqala ukushelela noma ukuzizwa lixega.
Ukukitaza noma ukungqubuza noma yikuphi esithweni kungase kube uphawu lokuthi ukushuba kuqine kakhulu.Phinda ubophe ibhandishi, usebenzisa ukungezwani okuncane.
Ungamshayela nini umhlinzeki wakho wokunakekelwa kwezempilo?
Shayela umhlinzeki wakho wezempilo ngokushesha uma unokunye kwalokhu:
Ubomvu ekugcineni kwesiqu esingasuki
Iphunga elibi eliphuma esiphunzini (isibonelo-ukunuka kabi)
Ukuvuvukala noma ukwanda kobuhlungu ekugcineni kwesiphunzi
Ukopha ngaphezu kokujwayelekile noma ukuphuma esiphunzini
Isiphunzi esinombala omhlophe noma omnyama onsundu
Isikhathi sokuthumela: Oct-28-2021